Individual Counseling in Glen Burnie & Telehealth Across Maryland
Compassionate, evidence-based therapy for adults and teens. We help with anxiety, depression, trauma, life changes, and more—so you can feel better and move forward with confidence.
Evidence-Base Care
Flexible telehealth & in-person
Accessible and Affordable
What is Individual Counseling?
Individual counseling is a one-on-one conversation with a trained therapist in a safe, private setting. Sessions give you space to talk openly, learn new coping skills, and build healthier ways of thinking and living. Many clients come to therapy for support with stress, relationships, trauma, or simply to better understand themselves. Our goal is to create a supportive partnership that helps you feel empowered and ready to move forward.
What we help with
Whether you’re facing a recent challenge or a long-standing pattern, individual counseling can help you understand, heal, and grow.

