Individual Therapy At August Rose
- Glen Burnie & All of Maryland
You deserve support.
We are here to help.
Compassionate, evidence-based individual therapy for adults and teens — in person in Glen Burnie or via secure telehealth anywhere in Maryland at August Rose Health Center.
Maryland Medicaid Accepted
In - Office & telehealth
CARF - accredited
What is individual therapy?
Individual therapy is a private, one-on-one relationship between you and a licensed therapist — a safe space to speak openly, work through challenges, and build the tools you need to move forward.
Sessions are tailored to you. Whether you are coming to therapy for the first time or returning after a break, we meet you exactly where you are.
What We Help With
Our licensed therapists support adults, teens, and children facing a wide range of mental health challenges.
Anxiety & stress
Worry, panic, and overwhelm
Depression
low motivation, hopelessness
Trauma & PTSD
Processing painful experiences
Grief & loss
Loss of loved ones or major change
Life transitions
Moves, divorce, career changes
Work & school stress
Burnout and performance anxiety
Self-esteem
Confidence and self-worth
Relationship stress
Communication and conflict
Our Approach to Therapy
Frequently Asked Questions:
Q1: What is individual therapy and how does it work?
A: Individual therapy is a private, one-on-one relationship between you and a licensed therapist. Sessions typically last 45–50 minutes and take place in a confidential setting — in person at our Glen Burnie, MD office or via secure telehealth anywhere in Maryland. Your therapist will work collaboratively with you to understand your goals, challenges, and history, then develop a personalized treatment approach tailored to your specific needs. Most clients begin with weekly sessions and adjust frequency over time based on their progress.
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Q2: Do you accept Maryland Medicaid for individual therapy?
A: Yes. August Rose Health Center accepts Maryland Medicaid including all Maryland Health Choice plans for individual therapy services. We believe that high-quality mental health care should be accessible to every person regardless of financial circumstances. Our intake team will verify your Medicaid coverage and walk you through the process before your first appointment. If you are unsure whether your specific plan is accepted, call us at 410-412-7791 and we will check for you.
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Q3: Can I do individual therapy via telehealth in Maryland?
A: Yes. All of our licensed therapists and counselors at August Rose Health Center offer secure, HIPAA-compliant telehealth sessions to clients anywhere in Maryland — including Baltimore City, Anne Arundel County, Prince George's County, Montgomery County, and beyond. Telehealth sessions work exactly like in-person sessions but take place through a secure video platform you can access from your phone, tablet, or computer. Many of our therapists offer evening and weekend telehealth appointments for clients who cannot attend during standard business hours.
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Q4: How long does individual therapy last?
A: The length of therapy varies for each person and depends on your goals, the challenges you are working through, and your pace of progress. Some clients find significant relief in 8–12 sessions focused on a specific issue. Others benefit from longer-term therapy over several months or years for deeper personal growth, trauma processing, or ongoing mental health management. Your therapist will regularly review your progress with you and adjust the treatment plan accordingly. There is no set timeline — therapy moves at your pace.
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Q5: What issues can individual therapy help with?
A: Individual therapy at August Rose Health Center can help with a wide range of mental health challenges including anxiety, depression, trauma and PTSD, grief and loss, life transitions, relationship stress, work and school pressure, low self-esteem, identity questions, and more. Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), trauma-informed care, mindfulness-based techniques, and strength-based counseling — matched to your specific needs and goals.
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Q6: How do I choose the right therapist at August Rose Health Center?
A: You do not have to figure this out alone. Our intake team will personally match you with a licensed therapist based on your specific needs, insurance plan, scheduling preferences, cultural background, and therapeutic goals. You can also browse our provider profiles on the Meet Our Providers page to read about each therapist's specialties and approach before deciding. If you start with a therapist and feel the fit is not right, we will work with you to find a better match within our team — no pressure, no judgment.
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Q7: Is individual therapy confidential?
A: Yes. Everything shared in individual therapy sessions at August Rose Health Center is strictly confidential under state and federal law, including HIPAA regulations. Your therapist will not share your information with anyone without your written consent, with very limited exceptions required by law — such as situations involving imminent risk of harm to yourself or others, or mandatory reporting of child abuse. Your therapist will explain these limits fully at your first session so you feel completely informed before you begin.
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Q8: How do I get started with individual therapy at August Rose Health Center?
A: Getting started is simple. Call our intake team at 410-412-7791 or submit an appointment request through our website. A member of our team will reach out within one business day to verify your insurance, answer any questions, and match you with the right therapist based on your needs and schedule. Same-week appointments are often available for both in-person sessions in Glen Burnie, MD and telehealth appointments across Maryland. Taking the first step is the hardest part — we make everything else as easy as possible.